200 hr Yoga Teacher Training

Join us for our inaugural yoga teacher training and immerse yourself in a transformative learning experience tailored specifically for passionate individuals like you. Don't miss this opportunity to deepen your practice, connect with fellow yogis, and embark on a path of personal and professional growth.

200 hr. Yoga Teacher Training

200 hr. Yoga Teacher Training

At our yoga studio, we are dedicated to fostering a community grounded in authenticity, well-being, and support. Through our 200-hour teacher training program, we aim to empower individuals to discover and embrace their true selves, cultivating authentic teachers who embody their unique voices and perspectives. Our mission is to provide a safe and nurturing environment where trainees can explore and challenge themselves, fostering personal growth and transformation.

Developing Authentic Teachers

  1. Cultivating Authenticity: We prioritize creating a space where trainees feel safe to be themselves, encouraging genuine self-expression and exploration of personal identity.

  1. Embracing Individuality: We celebrate and honor the diverse backgrounds, experiences, and perspectives of each trainee, fostering an inclusive environment that values uniqueness.

  2. Honesty and Transparency: We communicate openly and honestly with trainees, providing clear expectations and feedback to support their growth and development.

  3. Personalized Support: We offer individualized guidance and mentorship, recognizing that each trainee's journey is unique and providing tailored support to help them thrive.

  4. Authentic Teaching Methods: We integrate authentic teaching practices that align with our values, emphasizing integrity, compassion, and mindfulness in all aspects of the training.

  5. Creating a Safe Space: We prioritize creating a safe and supportive space where trainees feel empowered to explore their edges, take risks, and learn from their experiences without judgment or fear.

  6. Leading by Example: Our faculty and staff embody authenticity in their interactions and teachings, serving as role models for trainees to emulate and inspiring them to lead with integrity and authenticity in their own teaching practice.

Details

  • Schedule: The training begins on Saturday, September 14 & Sunday, September 15. The training will occur on the second weekend of every month from 8am-5pm and the third Thursday of every month from 6pm-8pm.

  • Location: Restorative Wellness Vero is teaming up with The Safe Yoga School, owned by renowned yogi Troy Cox, to provide this enriching training experience.

  • Price: The cost of the training is $3300. We also offer a special discount of $300 for those who pay in full upfront. Payment plans are also available to make the training accessible to all aspiring teachers.

  • Bonus: Receive discounted rates to attend weekly classes!

Meet your facilitators

Troy Cox, E-RYT- 500 

Owner of the Safe Yoga School

Nikki Rodriguez MS LMHC

200 hr Yoga Teacher, Co-owner of Restorative Wellness Vero

John Rodriguez CPT, LMT

Co-owner of Restorative Wellness Vero

Micaela Deegan, E-RYT- 200

Certified Sound Healer

Training Modules

  1. Anatomy & Physiology with application to yoga

  2. Energetic Anatomy and Physiology

  3. Eight Limbs of Yoga

  4. Postures

  5. Class sequencing

  6. Utilization of props

  7. Adjustments & Modifications

  8. Business of Yoga

  9. Find Your Voice

  10. Develop your leadership skills

  11. Ayurveda, the science behind Yoga

  12. Ethics for yoga teachers

Interest Form