Find the support that best suits your needs.
Our team
THERAPY, YOGA
Nikki Rodriguez MS LMHC
Many people avoid therapy due to the stereotype that is perpetuated in our society. The thought of someone judging and analyzing your every word and then telling you how you should be living your life frightens many.
I operate differently and believe that therapy is only successful if a strong relationship is built and fostered between therapist and client. I treat you, the person, not the diagnosis and recognize that you are the expert in your own life. I utilize a flexible approach, encouraging therapy to evolve as you do. Working alongside you, I will encourage and support you in achieving the goals you desire.
I am licensed in the state of Florida to provide mental health counseling. I am also a certified EMDR Therapist. I completed my undergraduate at the University of Central Florida (Go Knights!) earning a Bachelor’s of Science degree in Liberal Studies specializing in behavioral and social sciences and education and minoring in criminal justice. Upon graduation, I spent the next six years teaching 4th grade in Fort Pierce, FL. Through my experience as a teacher, I realized that I wanted to help my students beyond their academics. Subsequently, I enrolled in Nova Southeastern University and completed the Master of Science program in counseling.
I have provided individual, family, and group therapy in a variety of settings. I strongly believe in the power of mindfulness meditation and incorporate it within my sessions when appropriate. I also utilize Cognitive Behavior Therapy techniques which assist my clients in identifying and challenging distorted thinking patterns. My approach is very direct yet compassionate, solution focused, flexible, client centered, and collaborative. I treat the individual, not the diagnosis, and believes that you are the expert in your own life.
PERSONAL TRAINING, MASSAGE THERAPY
John Rodriguez CPT LMT
John believes in meeting his client wherever he/she is physically, so they can work together to create a tailored fitness program addressing needs and desired goals. He utilizes his knowledge as a corrective movement specialist and licensed massage therapist to assist his clients to overcome physical limitations. He teaches his clients to work from the ground up with an emphasis on foot health because he recognizes that one's feet are a reflection of the overall health and function of how one moves through life. His training places a strong emphasis on balance and stability. John structures his sessions to be educational focusing on safety, proper form, and the benefits of each movement.
Licensed Massage Therapist MA101360
ISSA Certified Fitness Coach
ISSA Corrective Movement Specialist
Precision Nutrition Level 1 Coach
SOUND HEALING, YOGA
Micaela Deegan
Micaela is a certified Sound Healer (Levels 1, 2 & Expert) and Crystal & Chakra Healer program graduate of Life Changing Energy, a registered and accredited institute of the CMA (Complementary Medical Association). Micaela also holds an RYT-200 yoga teacher certification and is a registered member of the Yoga Alliance.
Sound healing is a healing modality that provides a safe space and sonic nourishment to anyone who is open to experiencing a transformative shift. Sound alchemy opened my heart up to the energetic changes that were needed for my mind to begin making the shifts necessary to realign my mind, body, and soul. Through sound healing I have been gifted self-discovery, personal transformation, an intuitive passion, and a creative expression that not only helps my healing but anyone within range to hear or feel the music. It is now my purpose to share with whomever is open to accept and attune to the harmony that sound healing offers.
THERAPY
Frida Randolfi MSW RCSWI
Frida’s therapeutic approach is person-centered. She focuses on meeting individuals where they are in their season of life and provides an empathetic and non-judgmental space. Frida believes that therapy is a partnership and strives to build a meaningful therapeutic relationship. She believes in focusing on each person’s strengths and incorporating them in their work as everyone is an expert of their own life.
Jennifer Cuti
Jennifer Cuti of Three Little Birds Music Together delivers the early childhood music development program Music Together™️ to local families of Vero Beach twice a week inside Restorative Wellness.
Jen’s passion is bringing families and communities closer together through music. She has been providing the Music Together program to Treasure Coast communities for 8 years, after participating for many years before that as a parent with her 3 children. She has experienced first-hand the lasting benefits Music Together brings to the lives of children and families both musically and developmentally, and loves sharing her love and enthusiasm for musical expression and connection with other families.
In the weekly 45-minute classes you will experience a relaxed, playful, non-performance oriented classroom setting that respects and supports the unique learning styles, developmental levels, and temperaments of all participants, creating a strong sense of community.