Join a yoga class!
Secure your spot for one of our offerings
Yoga is for everyone.
Yoga goes beyond the physical postures done on a mat.
In our studio, space is held for all, just as you are.
Encouragement of light-hearted and authentic connection between self, community, and the universe.
A time to relax and be unconcerned as you deepen your yoga practice. Revitalize your body and relax your mind to realign in the middle of the week with this restorative practice that focuses on stretching and releasing mind-body tension and bringing the nervous system into a state of healing.
Date: Wednesday at 5:30 PM
Awaken your mind and body with a gentle flow to begin your weekend.
This flow is geared specifically for those new to yoga or those who are interested in a gentle practice. This class incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing on alignment, strength, balance, and flexibility.
Date: Various Saturdays throughout the month at 9:30 AM